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Yoga
The Perfect Companion
By Michele Picozzi
288 pages
Hardback
ISBN: 1579122787
ISBN13: 9781579122782
$12.95(US)
$19.95(CAN)
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Published by:
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about the book
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
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